Glow

143 Northumberland Street

Belfast BT13 2JF

Glow Office: 028 9023 9572

Glow Mobile: 078 4270 3479

info@glowni.com

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February 21, 2019

“I have plans to create a hub for all women to come together and learn from one another in a safe environment. I envision women sharing their skills with each other and forming lasting friendship like the ones I got from Glow.”

December 21, 2018

Here are just a few ways you could bring a little light to someone's day:

December 1, 2018

Look after your own well-being so you can be in the best place to help others. Here are some tips that can you help you lift your mood.

1. Keep active and exercise - exercising uses up any extra energy you have and distracts you from your worries. It also release endorp...

August 26, 2018

5 people a week die by suicide in Northern Ireland! How heartbreaking and unacceptable..

May 12, 2018

Amplify NI's Ashleigh Hunter catches up with Chara Clarke, Founder of GLOW, who recently took part in the Accelerator programme.  GLOW (Giving Life Opportunities to Women) works with women and girls in Belfast to empower them with life skills to increase confidence and...

April 19, 2018

Did you know that you possess a great tool that accelerates the achievement of any success? Visualisation and imagination creates compelling and vivid pictures in your mind and it may just be the most underutilized success tool you have yet to experience the benefit of...

March 19, 2018

But do you ever get bored and maybe want a different routine or add something new to your routine? Whether it’s a big change or a small change, it can help to boost your confidence to do that one thing you always wanted to do but could never fit into your routine. I’m...

In my experience, you don't just stumble across the woman you are meant to be, this life is a journey of ups & downs. It's the difficult times that we face that helps to shape our character.

February 16, 2018

Thoughts influence every area of your life, everything you do starts with a thought and the person you become will all be down to your thought life. So if you are in a rut of Stinking Thinking then your words and actions will reflect these thoughts, which can lead to s...

January 21, 2018

I believed that I was weak, that I would always be alone and that I was a failure. Too many months had gone by and I remember one day contemplating if I had anything left to give. That’s when I realized I had swam in my self pity for far too long. Here’s what happened...

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December 1, 2018